New parents face one issue that matters more than all of the others: How to get a baby to sleep.
Mastering the parenting skill of putting a baby to sleep is one of the most important, and the trickiest. Fortunately, there is plenty of parenting advice out there for how to get a baby to stop crying and fall asleep. Unfortunately, much of it is not very helpful for Moms and Dads looking for a usable answer.
There are literally thousands of books out there with advice for parents. Whether first time parents, or parents with previous children, there is a top parenting advice book out there waiting to be snatched off the bookstore shelf. Some of them are very authoritative sounding. They are written by doctors or they bear the names of well respected medical institutions like Children’s Hospitals or doctors groups like the American Medical Association (AMA) or the American Academy of Pediatrics (AAP).
Other books are more “friendly” sounding. The bestselling parenting books are often among these. They take soft and comforting sounding names, some taken off of movie titles, others with warm, mellow sounding names that promise either a plan, a solution, or even a “practical approach.”
Regardless of which of these books you choose to read, they all say pretty much the same thing. While each particular book will have its own add-on steps, or a differing rationale about why their plan is the best way to get a baby to fall asleep, the core solution is always the same: using a pattern that leads up to nighttime or naptime to make it easier for baby to fall asleep.
(I will be deliberately avoiding the use of the “R” word here for those poor souls who are looking for the information contained in this article and try to find it by excluding pages that have the R word. — If you are wondering what the R word is, you haven’t read very much about sleeping babies yet
The idea is that by performing the same activities in order each time you put baby to sleep, the baby will grow accustomed to the pattern and then fall easily asleep in a peaceful no cry manner.
While the suggested events to execute this plan differ from book to book or parent advice column, the overall concept is the same. Dim the lights, minimize stimulation, read one book, sing two songs, and place the baby gently into the crib while they are drowsy, but still awake so that they can quickly soothe themselves off to dreamland. Once you’ve done this a few times, your baby will practically put themselves to sleep.
This is the kind of sleeping solution that only an academic or clinician could love. It is very true. This procedure does, in fact, work to help all babies fall asleep faster and easier. So, why then is this advice so utterly worthless?
What could be simpler than establishing a repeating pattern for baby’s nighttime?
Anyone see the catch?
The problem with the above system is that #9 has to happen BEFORE this plan can work. How can a reasonable solution include having the problem already solved as one of its steps? Just because a Top 10 Parenting Book says that establishing a nighttime ritual is the smartest parenting strategy for getting baby to sleep doesn’t mean that baby know it!
In the real nurseries and baby’s rooms of the world, little baby boys and little baby girls don’t know what comes after Step 8 (or any other step for that matter). Try the above procedure with a baby that has trouble sleeping and you’ll get a new Step #10 – Baby cries! Unfortunately, this plan has the same last step.
BEFORE you can establish any sort of sleeping ritual, you have to be able to make baby fall asleep. THEN establishing a repetative pattern can help make the process of putting baby to bed easier. But, until then, the above plan is worthless with a capital ‘W’.
What parents need is a real world method of Best Tips To Get Baby to Sleep and Top Tricks Parents Use For Sleeping Babies. These methods include ways to make baby sleep NOW, not after you’ve established some mythical sleep formula. When a baby is screaming in your face, the last thing a parent needs is a high-handed lecture about what will be the best long-term sleeping solution. They especially do not need to be told that the way that Mom and Dad have been putting baby to sleep before reading this enlightened version was all wrong, and frankly, is the cause of baby sleep problems they are having now.
The real world, tested in my own home with two babies, including one who has colic, strategies are coming soon in the Undefeated Daddy plan for Getting Baby to Sleep.
Our newest edition is home with us!
As a new father, again, this time of a young son, I am remembering some of those really great tips and tricks that helped me survive having a new baby at home last time around. One of them is developing some resources that provide entertainment, distractions, or a way to work while simultaneously holding a baby that won’t sleep unless he’s in your arms.
It can be frustrating during those first few months when a new baby can’t sleep on their own all of the time. Most of us don’t mind holding our beautiful baby boys or baby girls in our arms. The issue is that we often have other things we need to be doing and with our own sleep hours dwindling, it can be hard to find enough time. One answer is to use that time when wall baby needs from mom or dad is their body heat, smell, and breathing’s rhythmic rise and fall of the chest or stomach.
The catch is that most babies don’t turn into pliant lumps of clay that can be moved around to accommodate accomplishing tasks. Instead, parents need to find ways to be able to do things without disturbing baby. Usually, this means doing it one handed.
Last time around, I made sure to have a stack of printouts laying nearby. This time around there is a better option.
The Amazon Kindle and other electronic readers like it allows you to stock up on a bunch of reading that you need to do (or want to do) and then hold it in one hand. The latest 6-inch size Kindle can be held in one hand to allow for reading while baby sleeps in your arms. Fill it up with reports, books, manuals, webpages, news feeds, or whatever you need and then keep it near your usual baby holding spot. That way, when baby falls asleep in your arms, you can get through some of your reading.
Adjusting to a new baby takes both flexibility and maximizing your time and resources. These electronic readers provide one more way to get more done while still taking great care of your newborn baby.
If you have Toddlers and they like to swim, summer can be a really fun time at the swimming pool. Of course, sunscreen is a must for children out in the sun. Unfortunately, most kids from toddlers to teens hate putting on sunscreen. It’s messy, hard to rub in, greasy, feels funny, and tastes bad if you get it in your mouth. Don’t even think about how it stings if you get it in your eyes.
At swimming pools, it is doubly bad because swimming washes off sunscreen after a while. Don’t let the word waterproof sunscreen fool you. There is not such thing as waterproof sunscreen. In fact, if the FDA ever decides that it is more important to protect America’s children than it is to protect sunscreen company’s profits, the word waterproof will be banned from appearing on the label. As it is right now, any company that labels their sunscreen as waterproof is engaging in fraud, albeit legally sanctioned fraud.
All sunscreen regardless of brand or SPF level washes off in water. It says so right on the label where it tells you to reapply after swimming. What it doesn’t tell you right on the label is that the amount of time a sunscreen is effective in the water is measured based on how long it stays on while stationary in still water! In other words, the time on the bottle is a lie because your kids are going to be moving around and splashing in water that is moving thanks to the hundreds of other kids who are also moving around.
Add it all up and you should be re-applying sunscreen on children every 30 minutes when they are swimming. For toddlers, you should consider doing it even more often because of their sensitive skin.
If the thought of all that time spent making Junior unhappy and listening to crying and whining while you put on even more sunscreen than you used to, makes you sick to your stomach, there is another option.
Rash Guards are swim tops that were originally designed for surfers and divers to help protect their torsos from scratches and scrapes on coral and other water objects. These days, they make them for just about anyone and they are perfectly comfortable in the water. (They are not as comfortable out of the water, so plan on waiting to put them on at the pool.)
As an added bonus they cover up your boys and girls to a more comfortable level for you and them than typical swimsuits. And, since they are made for surfers, they are already cool. Just make sure and get fun patterns or plain colors, preferably your young kid’s favorite colors.
Since they cover up one of the big sunscreening areas, putting on sunscreen more often becomes much less of a chore, and your little ones are still protected.
It’s a win-win for everyone.
One of the most frustrating conditions for parents, especially new first-time parents, to deal with on babies and toddlers are rashes. The difficulty is that because of their nature, rashes are easy to spot and difficult to ignore. Whether it is skin redness, little spots on baby’s skin, or a rough texture on your toddlers arms or legs, rashes trigger a parent’s instinct to do something to fix it.
Unfortunately, the great majority of toddler rashes and baby rashes are non-specific skin conditions that require no real medical treatment. It is frustrating to take baby to the doctor only to hear them say that it isn’t anything to worry about, and is probably just dryness or an allergic reaction to something.
Online medical research about skin rashes on babies and kids isn’t any more help. About all anyone will find is the advice to try and figure out what is causing the allergic rash and to remove it from the baby’s environment. This isn’t as easy as it sounds and can end up causing even more consternation among parents.
Since most rashes are non-medical allergic reactions of the skin, all any parent can do to make them better is try and reduce the allergens in the child’s environment. Fortunately, this can be a relatively simple process for most skin allergies.
Whether it’s red skin, bumpy skin, or rough skin, the culprit is most often either bedding like sheets and blankets, or clothing. The most common causes of such skin reactions is the perfumes, dyes, and preservatives in laundry soaps or bath soaps and other cleaning supplies. Removing these irritants from baby’s life is actually fairly easy.
First, start by washing all of the child’s clothing AND bedding using Dreft. Other companies make laundry soaps that are supposedly as free of irritants and chemicals as Dreft is, but since there is no way of knowing whether or not the latest “allergen free” or “pure” laundry soap is in fact just as good as Dreft, don’t take the chance just yet. If you want to try a cheaper version of child laundry soap, do it later after you’ve eliminated baby’s rash and can judge whether or not the other laundry soap causes its return.
If comparing two products, always buy the one with no parabens. Parabens may or may not have a cancer risk. However, there is no doubt that parabens are a sign of cheap, low-cost, formulation and manufacturing since their only purpose is to allow a multi-year shelf life.
You can find parabens on the ingredients list. They will have names like methylparaben, propylparaben, or something similar. It doesn’t matter what the chemical name is in front, a paraben is a paraben. So anything-paraben is garbage. If you can’t find a no parabens product, try a health food store or organic food store like Whole Foods.
As a last resort, buy the product that has parabens the closest to the end of the list since ingredients must be listed from most to least by law. You’ll have to make a guess about whether having four different types of parabens lower on the list is better or worse than having one paraben higher on the list since their is no way to now how much they add up to. This is one reason why you are better off just getting something without parabens instead.
Make sure and wash everything baby uses. Otherwise, baby might still have the skin rash because of one blanket even though everything else is not causing any problems.
Be sure to wash any baby bedding including a child’s favorite blanket or wubby or whatever in HOT water. Only hot water kills dust mites which might be the cause of the child’s skin rash.
Use the second rinse feature of your washing machine to give baby’s blankets, sheets, and clothes an additional rinse. Don’t add anything like fabric softener, just get a second water rinse to ensure that everything possible is out.
Next, dry baby’s clothing and bedding without any dryer sheets or other additions to the dryer. Yes, they’ll be staticy and wrinkled, but that isn’t the primary concern for this step.
Continue to do all of your toddler’s laundry in this way so that nothing comes back into contact with him or her that.
Also, change baby’s diapers and wipes. Try using one of the Huggies brand diapers if you are using others. No matter what the label says, other diapers like Pampers have some sort of perfume or chemical in them that Huggies don’t seem to have.
To prove it, open a bag of Pampers or other diapers and put them in an enclosed space like a drawer or cabinet with the drawer or door closed. Leave them overnight. Then, open the cabinet and smell inside. You’ll get a whiff of something, and that might be what is causing baby’s diaper rash. (I haven’t experienced the same thing with Huggies, either the regular diapers or the Huggies Comfort Fit diapers.)
Also, switch to one of the “Free” diaper wipes. You want one that has no perfumes AND no dyes.
While you are at it, buy a tube of Lotrimin. Lotrimin is a fungal killer, or fungicide. Most of the really painful looking bright red diaper rashes have some component of yeast infection with them. Using the Lotrimin kills off this element.
Remember to change and wipe baby often when they have a diaper rash. Most diaper rashes are caused by the chemicals in the child’s urine. The longer they stay in contact with the skin, the more likely they are to cause a rash.
To get rid of a diaper rash as fast as possible, use non-perfumed diapers and wipes and change baby a lot. By a lot, I mean too often, maybe every half-hour, but at least every hour, whether the diaper seems full or not.. At each of these diaper changes, put on some of the Lotrimin. This will ensure that the toddler or baby’s skin gets the maximum possible amount of time without any urine chemicals on their skin and also that any yeast is killed without being able to re-spread.
When organizing kid’s toys most parents do an analysis that takes into account frequency of use, places available to put the toy, shelf space, weight, hazard, and so on. What destroys many valiant parental organization attempts is failure to take into account “trigger toys.”
Trigger toys are those that trigger a child to want another toy. In the case of toddlers, these are most often toys that have been played with as a group before, no matter how unrelated. For older children, trigger toys are often those that are part of a set or collection such as all of the toys related to a particular television show, or all of the pirates toys.
The trickier ones are the toddler toys which can be linked in a small child’s mind for reasons parents don’t even remember. However, by paying attention to what your child plays and what toys they request to go along with certain toys, you can get a good idea of what trigger toys there are.
In our house, for example, we have a dinosaur toy set with one large orange dinosaur (Reggie) one little orange dinosaur (Rodney) and an egg which opens and shuts and that Rodney fits inside of. We also have a jungle toy that has jungle animals and a veterinary hut. For whatever reason, Rodney (the little dinosaur) is always required when she plays with the jungle set. The converse is not true.
So, when we put away toys, the jungle set can go in the playroom in the basement, but Rodney needs to be down there too. Otherwise, we’ll be coming back up the stairs to get him the second she starts playing with the jungle.
Group your toddler’s trigger toys together. Also, when storing toys to make them fresh and new again, be especially sure to store trigger toys together. Otherwise, you’ll just end up pulling out the toys you just put in storage to retrieve the missing object.